Ingram, Gary
South AfricaManBorn 19762015 – 2018Runner id 671252
Events
6
5 race dates
Best pace
11.260
km/h · 2018
Best finish
1064th
of 16,484 · 2018
Distance raced
331
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races and 1 split from 2015 to 2018, ranging from 9.28 to 11.70 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-04-04 | 56km | 5:11:17 h | 10.794 | 1446/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalRustenburg Marathon Club | 50km | 4:36:44 h | 10.841 | 1442/8587 |
| 2017-03-18 | 50km | 4:53:31 h | 10.221 | 772/3693 | |
| 2017-04-02 | 48km | 4:33:10 h | 10.543 | 585/2905 | |
| 2017-06-04 | 87km | 9:22:17 h | 9.284 | 2954/13851 | |
| 2018-06-10 | 90km | 7:59:34 h | 11.260 | 1064/16484 |