Crous, Johan
South AfricaManBorn 19842015 – 2019Runner id 669312
Events
7
4 race dates
Best pace
13.057
km/h · 2016
Best finish
262nd
of 8,883 · 2016
Distance raced
257
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races and 3 splits from 2015 to 2019, ranging from 10.82 to 13.06 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-04-04 | 56km | 4:47:41 h | 11.680 | 772/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club W... | 50km | 4:03:24 h | 12.325 | 495/8587 |
| 2016-03-26 | 56km | 4:17:20 h | 13.057 | 262/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalNRCWP | 50km | 3:51:14 h | 12.974 | 306/8730 |
| 2016-05-29 | 89km | 8:06:34 h | 10.975 | 1170/14603 | |
| 2019-04-20 | 56km | 5:10:30 h | 10.821 | 1715/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalStrand Athletic Club | 50km | 4:36:08 h | 10.864 | 1784/11967 |