Jack, Lwando
South AfricaManBorn 19802015 – 2026Runner id 669295
Events
19
13 race dates
Best pace
14.018
km/h · 2026
Best finish
573rd
of 10,626 · 2026
Distance raced
876
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 13 races and 6 splits from 2015 to 2026, ranging from 7.95 to 15.18 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-04-04 | 56km | 4:41:39 h | 11.930 | 636/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalOvertakers Sports Club | 50km | 4:06:52 h | 12.152 | 566/8587 |
| 2016-03-26 | 56km | 4:49:16 h | 11.616 | 840/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalOVTAK | 50km | 4:14:42 h | 11.779 | 769/8730 |
| 2017-04-15 | 56km | 5:00:28 h | 11.183 | 1280/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOvertakers | 50km | 4:26:46 h | 11.246 | 1248/9151 |
| 2018-03-31 | 56km | 5:19:24 h | 10.520 | 1867/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOvertakers | 50km | 4:39:22 h | 10.739 | 1718/9044 |
| 2019-03-31 | 50km | 4:24:16 h | 11.352 | 66/356 | |
| 2019-04-20 | 56km | 5:07:31 h | 10.926 | 1629/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOvertakers | 50km | 4:30:49 h | 11.078 | 1559/11967 |
| 2022-08-28 | 90km | 9:37:55 h | 9.344 | 3198/11713 | |
| 2023-06-11 | 87km | 9:27:36 h | 9.197 | 4391/14898 | |
| 2024-03-17 | 50km | 4:40:34 h | 10.693 | 75/357 | |
| 2024-06-09 | 87km | 10:16:53 h | 8.462 | 7684/17304 | |
| 2025-06-08 | 90km | 10:35:03 h | 8.503 | 8938/18212 | |
| 2026-04-05 | 56km | 4:27:59 h | 12.538 | 573/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalOriginal Mambas Athlet... | 56km | 3:59:41 h | 14.018 | 611/10609 |
| 2026-06-14 | 86km | 10:49:12 h | 7.948 | 10639/18282 |