Sebuseng, Phemelo Harold
South AfricaManBorn 19742015 – 2026Runner id 668982
Events
29
20 race dates
Best pace
12.428
km/h · 2015
Best finish
437th
of 8,644 · 2015
Distance raced
1,357
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 20 races and 9 splits from 2015 to 2026, ranging from 8.21 to 12.87 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-04-04 | 56km | 4:30:21 h | 12.428 | 437/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalSesheng Athletic Club | 50km | 4:02:25 h | 12.375 | 477/8587 |
| 2016-03-26 | 56km | 5:50:12 h | 9.595 | 3520/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalSESHENG | 50km | 5:09:11 h | 9.703 | 3273/8730 |
| 2016-05-29 | 89km | 9:00:22 h | 9.882 | 2895/14603 | |
| 2017-04-15 | 56km | 5:38:33 h | 9.925 | 2844/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSesheng Athletic Club | 50km | 4:54:07 h | 10.200 | 2423/9151 |
| 2017-06-04 | 87km | 8:54:11 h | 9.772 | 2144/13851 | |
| 2018-03-31 | 56km | 5:07:07 h | 10.940 | 1435/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSesheng Athletic Club | 50km | 4:27:40 h | 11.208 | 1302/9044 |
| 2018-06-10 | 90km | 9:37:06 h | 9.357 | 4345/16484 | |
| 2019-04-20 | 56km | 5:30:07 h | 10.178 | 2665/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSesheng Athletic Club | 50km | 4:47:42 h | 10.428 | 2382/11967 |
| 2019-06-09 | 87km | 9:29:29 h | 9.166 | 3888/16448 | |
| 2022-04-16 | 56km | 6:27:49 h | 8.664 | 3021/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalKolomela Athletics Club | 50km | 5:31:06 h | 9.061 | 2491/4019 |
| 2023-04-29 | 50km | 5:22:39 h | 9.298 | 146/261 | |
| 2023-06-11 | 87km | 8:23:41 h | 10.364 | 1926/14898 | |
| 2024-04-13 | 56km | 6:49:05 h | 8.213 | 9334/10179 | |
| 2024-04-13 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalKolomela Athletics Club | 50km | 5:52:07 h | 8.520 | 8118/10445 |
| 2024-04-20 | 50km | 5:53:23 h | 8.489 | 426/634 | |
| 2024-06-09 | 87km | 8:50:15 h | 9.844 | 3005/17304 | |
| 2025-04-06 | 56km | 5:30:55 h | 10.154 | 2998/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSesheng AC | 50km | 4:49:34 h | 10.360 | 2735/11662 |
| 2025-05-03 | 50km | 4:47:30 h | 10.435 | 337/1031 | |
| 2025-06-08 | 90km | 9:05:31 h | 9.899 | 3743/18212 | |
| 2026-04-05 | 56km | 5:36:52 h | 9.974 | 3484/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSesheng AC | 56km | 4:55:05 h | 11.387 | 3150/10609 |
| 2026-06-14 | 86km | 8:49:38 h | 9.743 | 3021/18282 |