Lindungo, Laurensia
NamibiaWomanBorn 19662000 – 2003Runner id 65777
Events
8
6 race dates
Best pace
11.000
km/h · 2003
Best finish
8th
of 58 · 2000
Distance raced
1,170
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races and 1 split from 2000 to 2003, ranging from 4.18 to 11.07 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2000-04-22 | Two Oceans MarathonSouth Africa | 56km | 5:07:42 h | 10.920 | 2179/8321 |
| 2000-07-29 | Longest Day 12 Hour Track RaceSouth Africa | 12h | 105.724 km | 8.810 | 8/58 |
| 2001-04-01 | Six Day Circuit RaceSouth Africa | 6d | 602.000 km | 4.181 | 9/40 |
| 2001-04-01 | Six Day Circuit Race - 48h SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance total | 48h | 221.000 km | 4.604 | 9/40 |
| 2001-06-16 | Comrades Marathon - Down RunSouth Africa | 89km | 9:36:33 h | 9.262 | 4381/11089 |
| 2002-09-28 | Cape Town 100 MilerSouth Africa | 100mi | 19:17:03 h | 8.345 | 8/34 |
| 2002-09-28 | Cape Town 100 kmSouth Africa | 100km | 10:42:42 h | 9.336 | 14/81 |
| 2003-04-19 | Two Oceans MarathonSouth Africa | 56km | 5:05:28 h | 11.000 | 1599/6251 |