Howells, Heather
United StatesWomanBorn 19662009 – 2017Runner id 65655
Events
8
2009 – 2017
Best pace
8.378
km/h · 2011
Best finish
13th
of 30 · 2010
Distance raced
746
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races from 2009 to 2017, ranging from 5.17 to 8.84 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2009-01-24 | 50km | 6:09:41 h | 8.115 | 22/40 | |
| 2009-03-14 | 36.2mi | 8:42:23 h | 6.691 | 61/79 | |
| 2009-05-24 | 89km | 11:42:37 h | 7.600 | 8870/10003 | |
| 2010-01-23 | 50km | 6:02:17 h | 8.281 | 13/30 | |
| 2010-10-15 | Kalahari Augrabies Extreme MarathonSouth Africa | 240km | 45:18:33 h | 5.297 | 23/30 |
| 2011-01-22 | 50km | 5:58:06 h | 8.378 | 15/29 | |
| 2011-10-29 | 30mi | 9:20:00 h | 5.173 | 17/21 | |
| 2017-10-20 | 100mi | 28:25:32 h | 5.662 | 14/17 |