Smook, Debra
South AfricaWomanBorn 19732015 – 2019Runner id 655886
Events
10
9 race dates
Best pace
10.480
km/h · 2017
Best finish
3130th
of 16,448 · 2019
Distance raced
609
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races and 1 split from 2015 to 2019, ranging from 8.29 to 10.96 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-03-21 | 50km | 5:23:32 h | 9.273 | 1069/3336 | |
| 2015-05-31 | 87km | 10:29:48 h | 8.288 | 5271/13008 | |
| 2016-03-12 | 50km | 5:13:15 h | 9.577 | 873/2843 | |
| 2016-05-29 | 89km | 9:49:08 h | 9.064 | 4555/14603 | |
| 2017-04-15 | 56km | 5:20:36 h | 10.480 | 1940/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalRand Athletic Club | 50km | 4:47:53 h | 10.421 | 2081/9151 |
| 2018-03-17 | 50km | 4:51:32 h | 10.290 | 718/3742 | |
| 2018-06-10 | 90km | 9:16:23 h | 9.706 | 3522/16484 | |
| 2019-03-16 | 50km | 4:56:32 h | 10.117 | 663/3171 | |
| 2019-06-09 | 87km | 9:07:58 h | 9.526 | 3130/16448 |