Mokoena, Thamsanqa Ernest
South AfricaManBorn 19732015 – 2026Runner id 655781
Events
22
17 race dates
Best pace
10.742
km/h · 2026
Best finish
634th
of 3,336 · 2015
Distance raced
1,147
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 17 races and 5 splits from 2015 to 2026, ranging from 8.14 to 12.25 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-03-21 | 50km | 4:59:37 h | 10.013 | 634/3336 | |
| 2015-09-27 | 50km | 5:22:35 h | 9.300 | 722/1860 | |
| 2016-03-12 | 50km | 4:53:28 h | 10.223 | 591/2843 | |
| 2016-03-26 | 56km | 5:28:06 h | 10.241 | 2283/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalSOWETO | 50km | 4:47:27 h | 10.437 | 1983/8730 |
| 2016-05-29 | 89km | 10:46:21 h | 8.262 | 7875/14603 | |
| 2017-04-15 | 56km | 5:35:47 h | 10.006 | 2710/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalSoweto Athletic Club | 50km | 4:51:27 h | 10.293 | 2293/9151 |
| 2017-06-04 | 87km | 10:26:16 h | 8.335 | 5792/13851 | |
| 2018-03-17 | 50km | 4:58:54 h | 10.037 | 886/3742 | |
| 2018-03-31 | 56km | 5:25:28 h | 10.324 | 2103/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalManoni Running Club | 50km | 4:45:20 h | 10.514 | 1970/9044 |
| 2018-06-10 | 90km | 10:03:17 h | 8.951 | 5966/16484 | |
| 2019-06-09 | 87km | 10:41:30 h | 8.137 | 8150/16448 | |
| 2023-06-11 | 87km | 9:32:37 h | 9.116 | 4685/14898 | |
| 2024-04-20 | 50km | 5:02:27 h | 9.919 | 199/634 | |
| 2024-06-09 | 87km | 10:26:25 h | 8.333 | 8231/17304 | |
| 2025-04-06 | 56km | 6:01:22 h | 9.298 | 5235/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalGauteng Health Athletic | 50km | 5:18:41 h | 9.414 | 5002/11662 |
| 2025-06-08 | 90km | 10:34:44 h | 8.508 | 8912/18212 | |
| 2026-04-05 | 56km | 5:51:54 h | 9.548 | 4622/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalGauteng Health Athletic | 56km | 5:12:47 h | 10.742 | 4529/10609 |