Cranswick, Russell
South AfricaManBorn 19842015 – 2016Runner id 655748
Events
4
3 race dates
Best pace
11.071
km/h · 2016
Best finish
473rd
of 3,336 · 2015
Distance raced
193
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races and 1 split from 2015 to 2016, ranging from 8.74 to 11.07 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-03-21 | 50km | 4:50:57 h | 10.311 | 473/3336 | |
| 2015-05-31 | 87km | 9:57:14 h | 8.740 | 3823/13008 | |
| 2016-03-26 | 56km | 5:09:16 h | 10.864 | 1461/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalSIBANYE | 50km | 4:30:59 h | 11.071 | 1359/8730 |