Assegaai, Richard
South AfricaManBorn 19782015 – 2019Runner id 655715
Events
16
13 race dates
Best pace
12.265
km/h · 2016
Best finish
243rd
of 3,336 · 2015
Distance raced
881
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 13 races and 3 splits from 2015 to 2019, ranging from 7.62 to 12.49 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-03-21 | 50km | 4:26:02 h | 11.277 | 243/3336 | |
| 2015-04-04 | 56km | 5:45:21 h | 9.729 | 3142/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalTransnet Engineering A... | 50km | 5:12:08 h | 9.611 | 3437/8587 |
| 2015-04-18 | 50km | 4:19:17 h | 11.570 | 411/3360 | |
| 2015-05-31 | 87km | 9:53:49 h | 8.791 | 3698/13008 | |
| 2016-03-26 | 56km | 4:44:11 h | 11.823 | 712/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalTNETGN | 50km | 4:10:04 h | 11.997 | 663/8730 |
| 2016-04-16 | 50km | 4:04:36 h | 12.265 | 247/3285 | |
| 2016-05-29 | 89km | 9:44:25 h | 9.137 | 4343/14603 | |
| 2017-03-18 | 50km | 5:33:14 h | 9.003 | 1738/3693 | |
| 2017-04-15 | 56km | 5:33:43 h | 10.068 | 2616/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTranswerk Gauteng North | 50km | 4:55:46 h | 10.143 | 2535/9151 |
| 2017-06-04 | 87km | 11:24:39 h | 7.624 | 10033/13851 | |
| 2018-06-10 | 90km | 9:39:54 h | 9.312 | 4471/16484 | |
| 2019-03-09 | 73.3km | 7:30:21 h | 9.766 | 356/1580 | |
| 2019-06-09 | 87km | 10:45:44 h | 8.084 | 8608/16448 |