Seshoene, Kori James
South AfricaManBorn 19802015 – 2026Runner id 655709
Events
35
28 race dates
Best pace
15.033
km/h · 2020
Best finish
3rd
of 1,805 · 2020
Distance raced
1,849
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 28 races and 7 splits from 2015 to 2026, ranging from 9.12 to 15.40 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-03-21 | 50km | 4:24:15 h | 11.353 | 226/3336 | |
| 2015-04-04 | 56km | 4:48:32 h | 11.645 | 805/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalTeam Vitality | 50km | 4:17:29 h | 11.651 | 825/8587 |
| 2015-04-18 | 50km | 4:13:08 h | 11.851 | 349/3360 | |
| 2015-05-31 | 87km | 8:47:02 h | 9.904 | 1610/13008 | |
| 2015-09-27 | 50km | 4:58:22 h | 10.055 | 489/1860 | |
| 2016-03-26 | 56km | 4:35:39 h | 12.189 | 547/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalTEAMVICG | 50km | 4:06:14 h | 12.184 | 582/8730 |
| 2016-04-16 | 50km | 3:51:02 h | 12.985 | 161/3285 | |
| 2016-05-29 | 89km | 7:45:48 h | 11.464 | 830/14603 | |
| 2017-03-18 | 50km | 4:05:00 h | 12.245 | 189/3693 | |
| 2017-04-02 | 48km | 4:10:08 h | 11.514 | 295/2905 | |
| 2017-04-15 | 56km | 4:36:56 h | 12.133 | 558/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club CG | 50km | 4:06:14 h | 12.184 | 570/9151 |
| 2017-06-04 | 87km | 8:08:22 h | 10.689 | 925/13851 | |
| 2018-03-31 | 56km | 3:54:11 h | 14.348 | 122/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club CG | 50km | 3:28:15 h | 14.406 | 127/9044 |
| 2018-04-21 | 50km | 3:39:33 h | 13.664 | 87/3486 | |
| 2018-06-10 | 90km | 7:01:37 h | 12.808 | 232/16484 | |
| 2019-03-09 | PwC KOSMOS 3-in-1South Africa | 73.3km | 5:00:55 h | 14.615 | 6/1580 |
| 2019-04-20 | 56km | 3:44:28 h | 14.969 | 55/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Club CG | 50km | 3:21:21 h | 14.899 | 64/11967 |
| 2019-06-09 | 87km | 6:41:15 h | 13.009 | 98/16448 | |
| 2020-03-07 | 73.3km | 4:52:33 h | 15.033 | 3/1805 | |
| 2022-08-28 | 90km | 7:39:01 h | 11.764 | 521/11713 | |
| 2023-03-11 | Kijima Kosmos 3-in-1South Africa | 73.3km | 6:00:36 h | 12.196 | 47/1133 |
| 2023-04-01 | 48km | 4:41:01 h | 10.249 | 502/2147 | |
| 2023-06-11 | 87km | 7:43:12 h | 11.269 | 1065/14898 | |
| 2025-03-22 | Irene Running Festival 48KSouth Africa | 48km | 5:15:40 h | 9.124 | 657/1542 |
| 2025-04-06 | 56km | 5:23:17 h | 10.393 | 2539/10771 | |
| 2025-04-06 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 50km | 4:46:35 h | 10.468 | 2559/11662 |
| 2025-06-08 | 90km | 9:13:18 h | 9.760 | 3937/18212 | |
| 2026-04-05 | 56km | 5:04:00 h | 11.053 | 1810/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalTeam Vitality Athletic... | 56km | 4:28:13 h | 12.527 | 1705/10609 |
| 2026-06-14 | 86km | 8:32:27 h | 10.069 | 2281/18282 |