Mthembu, Nkosinathi
South AfricaManBorn 19762005 – 2022Runner id 65421
Events
23
2005 – 2022
Best pace
14.320
km/h · 2014
Best finish
77th
of 14,339 · 2010
Distance raced
1,718
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 23 races from 2005 to 2022, ranging from 9.84 to 14.53 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2005-06-16 | 89km | 9:02:59 h | 9.835 | 3139/11729 | |
| 2006-06-16 | 87km | 8:29:25 h | 10.247 | 1454/9847 | |
| 2007-06-17 | 89km | 6:55:20 h | 12.857 | 187/10052 | |
| 2008-06-15 | 87km | 7:16:06 h | 11.970 | 270/8631 | |
| 2009-05-24 | 89km | 6:51:38 h | 12.973 | 165/10003 | |
| 2010-05-30 | 89km | 6:28:04 h | 13.761 | 77/14339 | |
| 2010-09-12 | 50km | 3:30:43 h | 14.237 | 4/123 | |
| 2010-10-24 | 50km | 3:34:55 h | 13.959 | 59/444 | |
| 2011-04-10 | 52km | 3:43:31 h | 13.959 | 31/100 | |
| 2011-05-29 | 87km | 6:47:39 h | 12.805 | 117/11080 | |
| 2011-10-30 | 50km | 3:35:07 h | 13.946 | 84/663 | |
| 2013-04-13 | 52km | 3:59:55 h | 13.005 | 41/451 | |
| 2013-06-02 | 87km | 7:10:59 h | 12.112 | 159/10186 | |
| 2013-09-21 | Legends MarathonSouth Africa | 68km | 4:48:55 h | 14.122 | 35/130 |
| 2014-04-27 | 52km | 3:37:53 h | 14.320 | 28/1024 | |
| 2014-06-01 | Comrades Marathon - Down RunSouth Africa | 89km | 7:28:42 h | 11.901 | 507/11991 |
| 2015-05-31 | 87km | 7:06:43 h | 12.233 | 180/13008 | |
| 2016-04-24 | 52km | 3:39:53 h | 14.189 | 27/979 | |
| 2016-05-29 | 89km | 7:06:00 h | 12.535 | 290/14603 | |
| 2017-03-19 | Zululand 56 Km Ultra Marathon (ZDM)South Africa | 56km | 4:29:48 h | 12.454 | 81/549 |
| 2017-06-04 | 87km | 7:24:27 h | 11.745 | 382/13851 | |
| 2018-06-10 | 90km | 7:04:25 h | 12.723 | 258/16484 | |
| 2022-08-28 | 90km | 8:36:05 h | 10.463 | 1365/11713 |