Lapkoff, Sharon

Born 19532003 – 2011

Events

2003 – 2011

Best pace

7.929

km/h · 2006

Best finish

34th

of 121 · 2007

Distance raced

2,334

km · splits not double-counted

Pace over time

km/h · higher is faster

Actual pace
Age-graded pace

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2003-09-20	Great Eastern Endurance Run 50 kmUnited States	50km	6:58:12 h	7.174	102/159
2004-06-12	Highlands Sky 40M Trail RunUnited States	40mi	10:58:54 h	5.862	88/104
2004-08-07	Catoctin 50k Trail RunUnited States*Jefferson, MD	50km	7:47:39 h	6.415	82/112
2004-09-05	Great Eastern Endurance Run 50 kmUnited States	50km	7:44:05 h	6.464	31/67
2004-10-16	Mountain Masochist 50 Mile Trail RunUnited States*MD	50mi	11:09:56 h	7.207	152/215
2005-03-05	Seneca Creek Greenway Trail 50kUnited States	50km	7:24:56 h	6.743	39/43
2005-05-14	Capon Valley 50K RunUnited States*MD	50km	6:39:05 h	7.517	74/170
2005-06-11	Highlands Sky 40M Trail RunUnited States	40mi	10:15:55 h	6.271	71/116
2005-08-06	Catoctin 50k Trail RunUnited States*Jefferson, MD	50km	7:56:35 h	6.295	79/112
2006-02-11	Holiday Lake 50K++United States*MD	50km	6:18:22 h	7.929	89/178
2006-04-08	Bull Run Run 50 MilerUnited States*Jefferson, MD	50mi	12:44:36 h	6.314	259/281
2006-05-13	Massanutten Mountain Trails 100 MileUnited States*Jefferson, MD	100mi	33:43:43 h	4.771	87/113
2006-06-10	Highlands Sky 40M Trail RunUnited States*Jefferson, MD	40mi	9:41:26 h	6.643	54/125
2007-01-13	Elizabeth's Furnace Fat Ass 50 km RaceUnited States	50km	9:16:00 h	5.396	25/29
2007-03-04	Bel Monte 50 km Endurance RunUnited States*Jefferson, MD	50km	7:17:29 h	6.857	78/105
2007-04-14	Bull Run Run 50 MilerUnited States*Jefferson, MD	50mi	11:14:40 h	7.156	240/301
2007-05-19	Massanutten Mountain Trails 100 MileUnited States*Jefferson, MD	100mi	31:21:44 h	5.131	41/94
2007-06-15	Bighorn Mountain Wild & Scenic 50km Trail RunUnited States*Jefferson, MD	50km	6:40:37 h	7.488	34/121
2008-03-15	Elizabeth's Furnace Fat Ass 50 km RaceUnited States*MD	50km	9:12:03 h	5.434	28/36
2008-03-22	Bel Monte 50 Mile Endurance RunUnited States*Jefferson, MD	50mi	12:52:58 h	6.246	53/60
2008-04-12	Bull Run Run 50 MilerUnited States*Jefferson, MD	50mi	11:47:36 h	6.823	181/265
2008-06-20	Bighorn Mountain Wild & Scenic 50mi Trail RunUnited States*Jefferson, MD	50mi	12:26:45 h	6.465	56/106
2008-08-02	Catoctin 50k Trail RunUnited States*Jefferson, MD	50km	7:50:54 h	6.371	72/115
2008-09-06	Wasatch Front 100 MileUnited States*Jefferson, MD	100mi	35:29:19 h	4.535	154/162
2009-03-14	Elizabeth's Furnace Fat Ass 50 km RaceUnited States*MD	50km	8:58:00 h	5.576	35/40
2009-03-28	Terrapin Mountain 50 km RaceUnited States*MD	50km	7:04:38 h	7.065	111/144
2009-04-18	Bull Run Run 50 MilerUnited States*Jefferson, MD	50mi	11:21:53 h	7.080	186/266
2009-04-25	Promise Land 50K++United States*MD	50km	8:16:08 h	6.047	159/257
2010-04-24	Promise Land 50K++United States*MD	50km	8:10:09 h	6.121	209/284
2010-06-19	Highlands Sky 40M Trail RunUnited States	40mi	10:00:12 h	6.435	99/170
2010-07-31	Catoctin 50k Trail RunUnited States*Jefferson, MD	50km	7:50:56 h	6.370	81/151
2011-03-12	Elizabeth's Furnace Fat Ass 50 km RaceUnited States	50km	9:04:00 h	5.515	41/56
2011-04-09	Bull Run Run 50 MilerUnited States*Jefferson, MD	50mi	11:10:37 h	7.199	223/320
2011-07-30	Catoctin 50k Trail RunUnited States*Jefferson, MD	50km	8:45:25 h	5.710	96/119