Holder, Ryan
South AfricaManBorn 19882015 – 2019Runner id 642262
Events
6
5 race dates
Best pace
9.358
km/h · 2016
Best finish
6435th
of 12,096 · 2019
Distance raced
293
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races and 1 split from 2015 to 2019, ranging from 7.40 to 9.36 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-02-21 | Bay Ultra 50 kmSouth Africa | 50km | 5:47:40 h | 8.629 | 188/246 |
| 2016-02-20 | 50km | 5:20:35 h | 9.358 | 145/244 | |
| 2016-03-12 | 50km | 5:49:10 h | 8.592 | 1641/2843 | |
| 2017-06-04 | 87km | 11:45:14 h | 7.402 | 12040/13851 | |
| 2019-04-20 | 56km | 6:22:28 h | 8.785 | 6435/12096 | |
| 2019-04-20 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalAchilles Amateur Athle... | 50km | 5:32:47 h | 9.015 | 5874/11967 |