Rentzke, Lisa
South AfricaWomanBorn 19832015 – 2017Runner id 642228
Events
9
6 race dates
Best pace
11.098
km/h · 2015
Best finish
1225th
of 8,644 · 2015
Distance raced
357
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races and 3 splits from 2015 to 2017, ranging from 9.16 to 11.10 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2015-02-21 | 50km | 4:37:19 h | 10.818 | 49/246 | |
| 2015-04-04 | 56km | 5:02:46 h | 11.098 | 1225/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalBody Concept Road Warr... | 50km | 4:32:06 h | 11.025 | 1290/8587 |
| 2016-03-26 | 56km | 5:07:53 h | 10.913 | 1429/8883 | |
| 2016-03-26 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalBODYCON | 50km | 4:34:43 h | 10.920 | 1456/8730 |
| 2016-05-29 | 89km | 9:42:58 h | 9.160 | 4262/14603 | |
| 2017-02-18 | 50km | 4:42:54 h | 10.604 | 78/300 | |
| 2017-04-15 | 56km | 5:14:48 h | 10.673 | 1728/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalBody Concept Road Warr... | 50km | 4:42:18 h | 10.627 | 1840/9151 |