Coates, Alison
South AfricaWomanBorn 19712014 – 2016Runner id 636431
Events
5
4 race dates
Best pace
9.499
km/h · 2015
Best finish
3842nd
of 8,644 · 2015
Distance raced
251
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races and 1 split from 2014 to 2016, ranging from 4.13 to 9.93 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-10-11 | Mighty Mutter Trail RunSouth Africa | 65km | 15:43:12 h | 4.135 | 22/25 |
| 2015-04-04 | 56km | 5:53:43 h | 9.499 | 3842/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalStella Runners Athleti... | 50km | 5:15:53 h | 9.497 | 3796/8587 |
| 2015-10-10 | Mighty Mutter Trail RunSouth Africa | 65km | 14:19:27 h | 4.538 | 18/31 |
| 2016-10-08 | Mighty Mutter Trail RunSouth Africa | 65km | 14:48:00 h | 4.392 | 20/24 |