Appio, Mike

Born 19732015 – 2016

Events

2015 – 2016

Best pace

5.435

km/h · 2016

Best finish

75th

of 78 · 2016

Distance raced

100

km · splits not double-counted

Both results, on one pace scale

km/h · higher is faster

5.262 km/hJan 2015 · 50km

5.435 km/hFeb 2016 · 50km

Both results on one pace scale, with no line drawn between them — two points cannot show a trend.

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2015-01-31	Fort Ord 50K Trail RunUnited States*Castro Valley, CA	50km	9:30:07 h	5.262	74/76
2016-02-06	Fort Ord 50K Trail RunUnited States*Castro Valley, CA	50km	9:11:57 h	5.435	75/78