Lai, Yuen-Ting
Hong KongWomanBorn 19852014 – 2025Runner id 634744
Events
17
2014 – 2025
Best pace
4.981
km/h · 2019
Best finish
130th
of 762 · 2017
Distance raced
1,609
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 17 races from 2014 to 2025, ranging from 2.73 to 4.98 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-11-14 | Oxfam Trailwalker Hong KongHong Kong | 100km | 36:41:29 h | 2.725 | 3417/4402 |
| 2015-01-17 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 27:56:09 h | 3.580 | 1234/1318 |
| 2015-11-20 | Oxfam Trailwalker Hong KongHong Kong | 100km | 23:54:12 h | 4.184 | 1017/4651 |
| 2015-12-12 | The North Face 100 Hong KongHong Kong | 100km | 25:34:50 h | 3.909 | 255/342 |
| 2016-01-23 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 23:48:02 h | 4.202 | 870/973 |
| 2016-03-11 | TransLantau 100 Ultra TrailHong Kong | 100km | 23:48:21 h | 4.201 | 423/514 |
| 2016-10-15 | 77.8km | 25:02:27 h | 3.107 | 312/492 | |
| 2016-11-18 | Oxfam Trailwalker Hong KongHong Kong | 100km | 26:22:43 h | 3.791 | 1336/4577 |
| 2016-12-31 | 162km | 39:55:10 h | 4.058 | 137/171 | |
| 2017-03-10 | TransLantau 100 Ultra TrailHong Kong | 100km | 25:49:29 h | 3.872 | 304/508 |
| 2017-10-07 | Convoy Totem RunHong Kong | 57km | 12:10:52 h | 4.679 | 130/762 |
| 2017-11-17 | Oxfam Trailwalker Hong KongHong Kong | 100km | 23:45:09 h | 4.210 | 752/4308 |
| 2018-01-13 | TransNT 57 Km RunHong Kong | 57km | 11:31:51 h | 4.943 | 226/432 |
| 2018-01-27 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 21:48:25 h | 4.586 | 867/1519 |
| 2018-11-16 | Oxfam Trailwalker Hong KongHong Kong | 100km | 24:43:48 h | 4.044 | 980/4596 |
| 2019-03-16 | Rebel Walker 100Hong Kong | 100km | 20:04:41 h | 4.981 | 195/804 |
| 2025-12-20 | The North Face 50 Hong KongHong Kong | 55km | 13:25:33 h | 4.097 | 509/720 |