Lau, Kim-Wai
AustraliaManBorn 19682014 – 2024Runner id 634704
Events
34
2014 – 2024
Best pace
6.239
km/h · 2018
Best finish
117th
of 4,308 · 2017
Distance raced
3,811
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 34 races from 2014 to 2024, ranging from 3.10 to 6.93 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-11-14 | Oxfam Trailwalker Hong KongHong Kong | 100km | 29:52:32 h | 3.347 | 2044/4402 |
| 2015-01-17 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 25:35:08 h | 3.908 | 1107/1318 |
| 2015-10-31 | Lantau Trail race 70kHong Kong | 70km | 13:53:34 h | 5.039 | 88/243 |
| 2015-11-20 | Oxfam Trailwalker Hong KongHong Kong | 100km | 32:15:42 h | 3.100 | 2793/4651 |
| 2015-12-12 | The North Face 100 Hong KongHong Kong | 100km | 23:17:14 h | 4.294 | 133/342 |
| 2016-01-23 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 19:16:37 h | 5.188 | 494/973 |
| 2016-03-11 | TransLantau 100 Ultra TrailHong Kong | 100km | 19:52:38 h | 5.031 | 127/514 |
| 2016-11-18 | Oxfam Trailwalker Hong KongHong Kong | 100km | 20:45:36 h | 4.817 | 438/4577 |
| 2016-12-10 | The North Face 100 Hong KongHong Kong | 100km | 22:32:32 h | 4.436 | 112/374 |
| 2016-12-31 | 162km | 36:36:31 h | 4.425 | 93/171 | |
| 2017-02-04 | The 9 Dragons - 50/50Hong Kong | 130km | 29:18:24 h | 4.436 | 31/33 |
| 2017-03-10 | TransLantau 100 Ultra Trail IIHong Kong | 100km | 21:57:33 h | 4.554 | 20/96 |
| 2017-03-25 | WAA Hong Kong NE50Hong Kong | 50km | 9:12:13 h | 5.433 | 62/151 |
| 2017-09-01 | 167.7km | 45:28:26 h | 3.688 | 1638/1687 | |
| 2017-10-14 | 79km | 15:16:26 h | 5.172 | 17/21 | |
| 2017-11-17 | Oxfam Trailwalker Hong KongHong Kong | 100km | 17:34:46 h | 5.688 | 117/4308 |
| 2017-12-01 | HK168 - 168 Km ultra-endurance raceHong Kong | 168km | 35:57:02 h | 4.673 | 22/100 |
| 2018-01-27 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 16:01:41 h | 6.239 | 312/1519 |
| 2018-03-24 | Rebel Walker 100Hong Kong | 100km | 19:42:09 h | 5.075 | 174/764 |
| 2018-04-27 | 170km | 39:17:10 h | 4.327 | 357/1077 | |
| 2018-10-20 | 111km | 21:52:24 h | 5.075 | 67/185 | |
| 2018-11-16 | Oxfam Trailwalker Hong KongHong Kong | 100km | 20:46:24 h | 4.814 | 478/4596 |
| 2019-01-05 | 162km | 38:52:45 h | 4.167 | 104/162 | |
| 2019-02-02 | 130km | 29:03:54 h | 4.473 | 60/68 | |
| 2019-02-23 | Victoria 162 DuoHong Kong | 162km | 39:24:24 h | 4.111 | 3/8 |
| 2019-03-09 | 100km | 27:29:16 h | 3.638 | 16/36 | |
| 2019-03-30 | Mountain Range 50 - ShatinHong Kong | 50km | 8:52:48 h | 5.631 | 48/271 |
| 2019-07-05 | Taipei Skyline Trail Running - 50 kmChinese Taipei | 58.8km | 17:48:00 h | 3.303 | 12/14 |
| 2019-11-29 | HK168 - 168 Km ultra-endurance raceHong Kong | 168km | 41:23:53 h | 4.058 | 21/61 |
| 2019-12-27 | Golden 100 Hong Kong - 100 Mile RunHong Kong | 100mi | 40:28:24 h | 3.976 | 40/55 |
| 2020-01-04 | 162km | 33:55:51 h | 4.774 | 21/89 | |
| 2023-12-16 | Mountain Range 50 - Tai Po DuoHong Kong | 50km | 10:00:04 h | 4.999 | 59/70 |
| 2024-01-20 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 19:45:17 h | 5.062 | 287/1096 |
| 2024-12-13 | The North Face 100 Hong KongHong Kong | 100km | 20:16:36 h | 4.932 | 98/312 |