Lau, John

Born 19792015

Events

in 2015

Best pace

3.941

km/h · 2015

Best finish

1089th

of 1,318 · 2015

Distance raced

200

km · splits not double-counted

Both results, on one pace scale

km/h · higher is faster

3.941 km/hJan 2015 · 100km

2.594 km/hNov 2015 · 100km

Both results on one pace scale, with no line drawn between them — two points cannot show a trend.

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2015-01-17	Hong Kong 100 Ultra Trail RaceHong Kong	100km	25:22:25 h	3.941	1089/1318
2015-11-20	Oxfam Trailwalker Hong KongHong Kong	100km	38:32:57 h	2.594	3949/4651