Lau, Yiu-Ki (Francis)
Hong KongManBorn 19652014 – 2017Runner id 634576
Events
8
2014 – 2017
Best pace
6.833
km/h · 2014
Best finish
187th
of 542 · 2016
Distance raced
636
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races from 2014 to 2017, ranging from 3.42 to 7.53 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-04-13 | Round the Island Time TrialHong Kong | 64km | 9:22:00 h | 6.833 | 108/122 |
| 2015-01-17 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 21:08:25 h | 4.730 | 643/1318 |
| 2015-10-17 | Convoy Totem RunHong Kong | 57km | 14:05:16 h | 4.046 | 285/620 |
| 2015-12-12 | 100km | 26:04:05 h | 3.836 | 287/342 | |
| 2016-03-12 | TransLantau 50 Ultra TrailHong Kong | 50km | 9:25:43 h | 5.303 | 187/542 |
| 2017-01-01 | Ultra-Trail Tai Mo Shan (YTF) 50 KmHong Kong | 50km | 12:05:32 h | 4.135 | 155/376 |
| 2017-03-10 | TransLantau 100 Ultra TrailHong Kong | 100km | 29:16:03 h | 3.417 | 403/508 |
| 2017-12-30 | Ultra-Trail Tai Mo Shan (TTF) 115 KmHong Kong | 115km | 27:27:00 h | 4.189 | 118/197 |