Rast, Paul

Born 19462003 – 2004

Events

2003 – 2004

Best pace

8.409

km/h · 2003

Best finish

353rd

of 979 · 2003

Distance raced

156

km · splits not double-counted

Both results, on one pace scale

km/h · higher is faster

8.409 km/hJul 2003 · 78km

8.186 km/hJul 2004 · 78km

Both results on one pace scale, with no line drawn between them — two points cannot show a trend.

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2003-07-26	Swiss Alpine MarathonSwitzerland*Wohlen	78km	9:16:32 h	8.409	353/979
2004-07-31	Swiss Alpine MarathonSwitzerland*Wohlen	78km	9:31:42 h	8.186	359/899