Kan, Hang-Fong
Hong KongWomanBorn 19772014 – 2019Runner id 624641
Events
9
8 race dates
Best pace
8.654
km/h · 2017
Best finish
102nd
of 427 · 2016
Distance raced
556
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races and 1 split from 2014 to 2019, ranging from 3.89 to 8.82 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-12-13 | The North Face 50 Hong KongHong Kong | 50km | 12:39:32 h | 3.950 | 374/474 |
| 2015-01-17 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 25:42:23 h | 3.890 | 1114/1318 |
| 2015-03-14 | TransLantau 50 Ultra TrailHong Kong | 50km | 9:49:49 h | 5.086 | 154/465 |
| 2015-12-12 | The North Face 50 Hong KongHong Kong | 50km | 11:55:12 h | 4.195 | 325/547 |
| 2016-12-10 | The North Face 50 Hong KongHong Kong | 50km | 10:26:00 h | 4.792 | 102/427 |
| 2017-04-15 | 56km | 6:28:16 h | 8.654 | 6413/9255 | |
| 2017-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 5:47:28 h | 8.634 | 6548/9151 |
| 2018-01-27 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 19:35:57 h | 5.102 | 651/1519 |
| 2019-01-19 | 100km | 21:44:43 h | 4.599 | 500/1292 |