Ip, Ching-Wai
Hong KongWomanBorn 19752014 – 2019Runner id 624578
Events
11
2014 – 2019
Best pace
5.715
km/h · 2019
Best finish
44th
of 620 · 2015
Distance raced
714
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 11 races from 2014 to 2019, ranging from 3.89 to 5.98 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-12-13 | The North Face 50 Hong KongHong Kong | 50km | 10:55:32 h | 4.576 | 203/474 |
| 2015-01-17 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 20:19:03 h | 4.922 | 585/1318 |
| 2015-10-17 | 57km | 10:27:13 h | 5.453 | 44/620 | |
| 2016-01-23 | 100km | 18:55:03 h | 5.286 | 447/973 | |
| 2016-03-12 | 50km | 8:57:31 h | 5.581 | 144/542 | |
| 2016-12-10 | The North Face 100 Hong KongHong Kong | 100km | 25:42:59 h | 3.889 | 283/374 |
| 2017-10-21 | MSIG HK50Hong Kong | 50km | 8:47:52 h | 5.683 | 152/256 |
| 2018-01-13 | 57km | 11:04:44 h | 5.145 | 183/432 | |
| 2018-03-03 | 50km | 9:36:23 h | 5.205 | 260/727 | |
| 2019-02-24 | Victoria 50Hong Kong | 50km | 8:44:57 h | 5.715 | 36/156 |
| 2019-03-30 | Mountain Range 50 - ShatinHong Kong | 50km | 10:14:56 h | 4.879 | 125/271 |