Wong, Hok-Fai
Hong KongManBorn 19672011 – 2020Runner id 624487
Events
23
2011 – 2020
Best pace
11.012
km/h · 2015
Best finish
7th
of 173 · 2013
Distance raced
2,284
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 23 races from 2011 to 2020, ranging from 3.51 to 12.03 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2011-04-03 | Round the Island Time TrialHong Kong | 64km | 6:42:00 h | 9.552 | 12/142 |
| 2012-04-01 | Round the Island Time TrialHong Kong | 64km | 6:35:00 h | 9.722 | 19/192 |
| 2013-04-21 | Round the Island Time TrialHong Kong | 64km | 6:21:00 h | 10.079 | 7/173 |
| 2014-04-13 | Round the Island Time TrialHong Kong | 64km | 6:40:00 h | 9.600 | 6/122 |
| 2014-12-13 | The North Face 100 Hong KongHong Kong | 100km | 22:39:57 h | 4.412 | 157/395 |
| 2015-01-17 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 15:28:29 h | 6.462 | 130/1318 |
| 2015-03-01 | Rotary HK Ultra Marathon 50 KmHong Kong | 50km | 4:32:26 h | 11.012 | 44/234 |
| 2015-04-19 | Round the Island Time TrialHong Kong | 64km | 6:54:00 h | 9.275 | 10/134 |
| 2015-09-25 | 170.3km | 42:41:53 h | 3.988 | 385/567 | |
| 2015-11-28 | HK168 - 168 Km ultra-endurance raceHong Kong | 168km | 37:10:58 h | 4.518 | 33/42 |
| 2015-12-12 | 100km | 21:39:20 h | 4.618 | 79/342 | |
| 2016-01-01 | 162km | 35:50:00 h | 4.521 | 56/111 | |
| 2016-01-23 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 17:47:41 h | 5.620 | 334/973 |
| 2016-03-11 | 100km | 21:31:18 h | 4.646 | 194/514 | |
| 2016-04-17 | Round the Island Time TrialHong Kong | 64km | 7:09:00 h | 8.951 | 9/118 |
| 2016-08-26 | 170km | 45:35:16 h | 3.729 | 1323/1468 | |
| 2016-12-10 | 50km | 8:51:27 h | 5.645 | 34/427 | |
| 2016-12-31 | 162km | 28:01:39 h | 5.780 | 15/171 | |
| 2017-02-18 | Garmin100 Hong KongHong Kong | 100km | 26:19:26 h | 3.799 | 87/180 |
| 2017-04-23 | 118km | 13:43:56 h | 8.593 | 206/634 | |
| 2018-11-16 | Oxfam Trailwalker Hong KongHong Kong | 100km | 28:31:30 h | 3.506 | 1799/4596 |
| 2019-11-23 | Mountain Range 50 - Tai PoHong Kong | 50km | 9:32:06 h | 5.244 | 63/183 |
| 2020-01-18 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 21:22:48 h | 4.677 | 578/1462 |