Wong, Man-Lung (Simon)
Hong KongManBorn 19772014 – 2025Runner id 618814
Events
13
2014 – 2025
Best pace
5.706
km/h · 2014
Best finish
685th
of 4,577 · 2016
Distance raced
1,012
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 13 races from 2014 to 2025, ranging from 3.96 to 5.85 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-10-26 | MSIG HK50Hong Kong | 50km | 8:45:46 h | 5.706 | 130/211 |
| 2014-11-14 | Oxfam Trailwalker Hong KongHong Kong | 100km | 23:26:54 h | 4.265 | 762/4402 |
| 2015-03-14 | TransLantau 50 Ultra TrailHong Kong | 50km | 12:38:14 h | 3.957 | 426/465 |
| 2015-12-12 | The North Face 50 Hong KongHong Kong | 50km | 12:37:00 h | 3.963 | 382/547 |
| 2016-10-08 | Convoy Totem RunHong Kong | 57km | 14:04:17 h | 4.051 | 422/828 |
| 2016-11-18 | Oxfam Trailwalker Hong KongHong Kong | 100km | 22:44:51 h | 4.396 | 685/4577 |
| 2016-12-10 | The North Face 50 Hong KongHong Kong | 50km | 11:34:55 h | 4.317 | 183/427 |
| 2017-10-28 | Lantau Trail race 70kHong Kong | 70km | 15:07:47 h | 4.627 | 140/246 |
| 2017-12-31 | Ultra-Trail Tai Mo Shan (YTF) 50 KmHong Kong | 50km | 11:52:00 h | 4.213 | 152/346 |
| 2018-10-20 | Transjeju Int. Trail Run 100South Korea | 111km | 24:56:26 h | 4.451 | 110/185 |
| 2019-01-05 | 162km | 38:37:18 h | 4.195 | 98/162 | |
| 2020-01-18 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 21:46:36 h | 4.592 | 628/1462 |
| 2025-03-09 | SRTI Round the Island 60Hong Kong | 62km | 11:35:05 h | 5.352 | 26/32 |