Poon, Ka-Ho
Great BritainManBorn 19872014 – 2015Runner id 618793
Events
3
2014 – 2015
Best pace
6.484
km/h · 2014
Best finish
77th
of 211 · 2014
Distance raced
220
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2014 to 2015, ranging from 4.66 to 6.48 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-10-26 | MSIG HK50Hong Kong | 50km | 7:42:39 h | 6.484 | 77/211 |
| 2014-11-01 | Lantau Trail race 70kHong Kong | 70km | 15:01:58 h | 4.656 | 79/152 |
| 2015-01-17 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 19:46:58 h | 5.055 | 543/1318 |