Armstrong, Garland

Born 19692014

Events

in 2014

Best pace

7.103

km/h · 2014

Best finish

200th

of 234 · 2014

Distance raced

km · splits not double-counted

The run

7.103km/h average pace

Mel Williams Memorial Seashore (Seashore Nature Trail)
20 December 2014 · 50km · finished 7:02:23 h · rank 200 of 234

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
Date	Event	Distance	Result	Pace km/h	Placing
2014-12-20	Mel Williams Memorial Seashore (Seashore Nature Trail)United States*Virginia Beach, VA	50km	7:02:23 h	7.103	200/234