Armstrong, Garth
BotswanaManBorn 19722014 – 2026Runner id 616219
Events
10
8 race dates
Best pace
10.625
km/h · 2026
Best finish
3197th
of 16,448 · 2019
Distance raced
576
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races and 2 splits from 2014 to 2026, ranging from 4.97 to 12.23 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-09-06 | Mont-Aux-Sources 50km ChallengeSouth Africa | 50km | 7:25:02 h | 6.741 | 48/238 |
| 2015-05-31 | 87km | 10:46:39 h | 8.072 | 6363/13008 | |
| 2017-07-15 | Bastille Day Trail RunSouth Africa | 50km | 8:35:08 h | 5.824 | 34/64 |
| 2018-03-31 | 56km | 5:28:08 h | 10.240 | 2221/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 50km | 4:56:29 h | 10.119 | 2510/9044 |
| 2018-06-10 | 90km | 9:36:16 h | 9.371 | 4306/16484 | |
| 2019-06-09 | 87km | 9:10:02 h | 9.490 | 3197/16448 | |
| 2021-11-27 | Ultra-Trail Cape Town (UTCT) 100 KmSouth Africa | 100km | 20:06:40 h | 4.972 | 173/237 |
| 2026-04-05 | 56km | 5:52:40 h | 9.527 | 4699/10626 | |
| 2026-04-05 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance total | 56km | 5:16:14 h | 10.625 | 4846/10609 |