Hau, Shing-Wa
Hong KongManBorn 19732014 – 2024Runner id 613265
Events
5
2014 – 2024
Best pace
4.313
km/h · 2024
Best finish
345th
of 620 · 2015
Distance raced
277
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 5 races from 2014 to 2024, ranging from 3.47 to 4.83 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-10-04 | Convoy Totem RunHong Kong | 57km | 15:36:29 h | 3.652 | 217/241 |
| 2015-10-17 | Convoy Totem RunHong Kong | 57km | 14:54:03 h | 3.825 | 345/620 |
| 2016-10-08 | Convoy Totem RunHong Kong | 57km | 15:09:17 h | 3.761 | 563/828 |
| 2023-10-02 | Coros Spark 50Hong Kong | 50km | 14:24:50 h | 3.469 | 182/187 |
| 2024-12-14 | The North Face 50 Hong KongHong Kong | 56.1km | 13:00:31 h | 4.313 | 611/852 |