Lau, Sik-Kwan
Hong KongManBorn 19842014 – 2026Runner id 613209
Events
13
2014 – 2026
Best pace
6.682
km/h · 2026
Best finish
192nd
of 712 · 2026
Distance raced
918
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 13 races from 2014 to 2026, ranging from 3.71 to 6.94 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-10-04 | Convoy Totem RunHong Kong | 57km | 13:52:35 h | 4.108 | 127/241 |
| 2015-01-17 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 23:27:57 h | 4.262 | 968/1318 |
| 2015-12-12 | The North Face 100 Hong KongHong Kong | 100km | 26:57:17 h | 3.710 | 341/342 |
| 2016-10-08 | Convoy Totem RunHong Kong | 57km | 12:47:03 h | 4.459 | 269/828 |
| 2017-01-14 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 20:37:00 h | 4.850 | 810/1576 |
| 2023-11-11 | TransLantau 100 by UTMBHong Kong | 103km | 25:31:29 h | 4.035 | 324/598 |
| 2024-05-04 | 56km | 12:17:50 h | 4.554 | 131/412 | |
| 2024-10-11 | Kailas Fish N Sheep 50kHong Kong | 50km | 12:11:19 h | 4.102 | 187/246 |
| 2024-11-09 | TransLantau 50 by UTMBHong Kong | 52km | 11:46:34 h | 4.416 | 255/524 |
| 2024-12-07 | 53km | 9:53:08 h | 5.361 | 1023/2166 | |
| 2025-11-15 | TransLantau 80 by UTMBHong Kong | 80km | 17:38:31 h | 4.535 | 164/464 |
| 2026-03-07 | Xtrail Kenting by UTMB - Xtrail 50KChinese Taipei | 52km | 7:46:54 h | 6.682 | 192/712 |
| 2026-06-20 | 58km | 10:08:55 h | 5.715 | 234/716 |