Lai, Chin-Wai
Hong KongManBorn 19702014 – 2016Runner id 613191
Events
3
2014 – 2016
Best pace
4.253
km/h · 2014
Best finish
97th
of 241 · 2014
Distance raced
171
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2014 to 2016, ranging from 3.37 to 4.49 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-10-04 | Convoy Totem RunHong Kong | 57km | 13:24:05 h | 4.253 | 97/241 |
| 2015-10-17 | Convoy Totem RunHong Kong | 57km | 13:44:05 h | 4.150 | 252/620 |
| 2016-10-08 | Convoy Totem RunHong Kong | 57km | 16:54:17 h | 3.372 | 761/828 |