Henwood, Penny
South AfricaWomanBorn 19822014 – 2016Runner id 610844
Events
7
6 race dates
Best pace
8.662
km/h · 2015
Best finish
84th
of 146 · 2014
Distance raced
389
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races and 1 split from 2014 to 2016, ranging from 4.91 to 8.67 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-05-10 | Merrell Whale of TrailSouth Africa | 51km | 9:22:52 h | 5.436 | 84/146 |
| 2014-11-01 | Three Peaks ChallengeSouth Africa | 55km | 10:23:12 h | 5.295 | 68/118 |
| 2015-04-04 | 56km | 6:27:55 h | 8.662 | 6136/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalK-Way VOB Running Club | 50km | 5:51:03 h | 8.546 | 6463/8587 |
| 2015-05-31 | 87km | 11:14:46 h | 7.736 | 8152/13008 | |
| 2015-08-01 | Merrell Whale of TrailSouth Africa | 51km | 10:23:43 h | 4.906 | 101/124 |
| 2016-05-29 | 89km | 11:43:48 h | 7.587 | 12198/14603 |