Twala, Phineas Hennies
South AfricaManBorn 19611998 – 2023Runner id 61035
Events
11
1998 – 2023
Best pace
13.224
km/h · 2009
Best finish
725th
of 10,496 · 1998
Distance raced
817
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 11 races from 1998 to 2023, ranging from 8.58 to 14.44 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1998-06-16 | 87km | 7:36:28 h | 11.436 | 725/10496 | |
| 2001-06-16 | 89km | 7:44:32 h | 11.495 | 911/11089 | |
| 2002-06-17 | 87km | 8:17:32 h | 10.492 | 1292/9027 | |
| 2003-06-16 | 89km | 7:43:51 h | 11.512 | 870/11416 | |
| 2009-04-18 | 50km | 3:46:52 h | 13.224 | 168/251 | |
| 2014-06-01 | Comrades Marathon - Down RunSouth Africa | 89km | 10:17:29 h | 8.648 | 4766/11991 |
| 2016-05-29 | 89km | 9:04:02 h | 9.816 | 2975/14603 | |
| 2017-04-22 | 50km | 4:23:21 h | 11.392 | 539/3094 | |
| 2017-06-04 | 87km | 10:08:19 h | 8.581 | 4840/13851 | |
| 2022-03-26 | UNIWISP Fast 5-in-1 MarathonSouth Africa | 50km | 5:18:18 h | 9.425 | 65/105 |
| 2023-05-06 | 50km | 5:38:17 h | 8.868 | 567/735 |