Nqoko, Bheki Themba
South AfricaManBorn 19722003 – 2026Runner id 61008
Events
4
2003 – 2026
Best pace
14.018
km/h · 2009
Best finish
268th
of 18,282 · 2026
Distance raced
312
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2003 to 2026, ranging from 10.23 to 14.41 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2003-06-16 | 89km | 8:07:25 h | 10.956 | 1295/11416 | |
| 2004-06-16 | 87km | 8:30:02 h | 10.235 | 1446/10124 | |
| 2009-04-18 | 50km | 3:34:01 h | 14.018 | 77/251 | |
| 2026-06-14 | 86km | 6:55:47 h | 12.410 | 268/18282 |