Nkosi, John
South AfricaManBorn 19602005 – 2011Runner id 61007
Events
10
8 race dates
Best pace
14.323
km/h · 2010
Best finish
52nd
of 250 · 2010
Distance raced
527
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races and 2 splits from 2005 to 2011, ranging from 7.85 to 15.91 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2005-04-23 | 50km | 4:34:03 h | 10.947 | 1278/4144 | |
| 2005-06-16 | 89km | 11:20:32 h | 7.847 | 9382/11729 | |
| 2006-06-16 | 87km | 9:42:40 h | 8.959 | 3644/9847 | |
| 2007-06-17 | 89km | 9:56:59 h | 8.945 | 4288/10052 | |
| 2009-04-18 | 50km | 3:33:54 h | 14.025 | 76/251 | |
| 2010-04-03 | 56km | 6:44:09 h | 8.314 | 6299/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalMidack Athletic Club | 50km | 5:57:38 h | 8.388 | 6182/7258 |
| 2010-04-17 | 50km | 3:29:27 h | 14.323 | 52/250 | |
| 2011-04-23 | 56km | 6:09:40 h | 9.089 | 4040/5991 | |
| 2011-04-23 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalESKMPL | 50km | 5:23:53 h | 9.263 | 3857/5940 |