Frost, Paul
South AfricaManBorn unknown2012 – 2016Runner id 608141
Events
3
2012 – 2016
Best pace
5.402
km/h · 2012
Best finish
23rd
of 75 · 2012
Distance raced
230
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2012 to 2016, ranging from 3.83 to 5.40 kilometres per hour, where higher is faster.
- Actual pace
- Age-graded pace unavailable — no year of birth on record
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2012-11-03 | SkyRun Lite 65 KmSouth Africa | 65km | 12:02:00 h | 5.402 | 23/75 |
| 2014-11-22 | SkyRun Lite 65 KmSouth Africa | 65km | 16:59:00 h | 3.827 | 49/65 |
| 2016-11-19 | SkyRun 100 KmSouth Africa | 100km | 22:55:18 h | 4.363 | 62/172 |