Frost, Marion
South AfricaWomanBorn 19882014 – 2025Runner id 608140
Events
4
2014 – 2025
Best pace
6.979
km/h · 2023
Best finish
38th
of 64 · 2025
Distance raced
269
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races from 2014 to 2025, ranging from 3.77 to 6.99 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-11-22 | SkyRun Lite 65 KmSouth Africa | 65km | 16:59:00 h | 3.827 | 48/65 |
| 2020-11-14 | SkyRun 100 KmSouth Africa | 100km | 26:33:04 h | 3.766 | 124/166 |
| 2023-07-08 | Rhodes 52 km Trail RunSouth Africa | 52km | 7:27:04 h | 6.979 | 139/165 |
| 2025-07-12 | Rhodes 52 km Trail RunSouth Africa | 52km | 8:12:17 h | 6.338 | 38/64 |