Forword, Rachel
South AfricaWomanBorn 19882014 – 2020Runner id 608139
Events
5
4 race dates
Best pace
9.456
km/h · 2015
Best finish
3546th
of 13,008 · 2015
Distance raced
308
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 4 races and 1 split from 2014 to 2020, ranging from 3.77 to 9.46 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-11-22 | SkyRun Lite 65 KmSouth Africa | 65km | 16:58:00 h | 3.831 | 47/65 |
| 2015-04-04 | 56km | 5:55:20 h | 9.456 | 3970/8644 | |
| 2015-04-04 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalMichaelhouse Running Club | 50km | 5:18:47 h | 9.411 | 4018/8587 |
| 2015-05-31 | 87km | 9:50:40 h | 8.837 | 3546/13008 | |
| 2020-11-14 | SkyRun 100 KmSouth Africa | 100km | 26:33:04 h | 3.766 | 124/166 |