Lai, Wai-Tong (Wilson)
Hong KongManBorn 19752013 – 2022Runner id 607636
Events
3
2013 – 2022
Best pace
5.377
km/h · 2013
Best finish
63rd
of 215 · 2013
Distance raced
195
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2013 to 2022, ranging from 4.21 to 5.45 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-10-19 | 45km Midnight ExpressHong Kong | 45km | 8:22:07 h | 5.377 | 63/215 |
| 2018-11-03 | Ultramarathon de Sai KungHong Kong | 100km | 23:45:40 h | 4.209 | 79/126 |
| 2022-11-20 | Kailas Fish N Sheep 50kHong Kong | 50km | 11:48:48 h | 4.233 | 147/186 |