Sammons, Lisa

Great BritainWomanBorn 19862014 – 2026Runner id 607100
Events
15
2014 – 2026
Best pace
8.694
km/h · 2016
Best finish
47th
of 89 · 2016
Distance raced
1,361
km · splits not double-counted

Pace over time

km/h · higher is faster

4.75.86.97.99.020142026

Pace over time: 15 races from 2014 to 2026, ranging from 5.01 to 8.69 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.

  • Actual pace
  • Age-graded pace

Results

Every result for this runner in date order. Splits of a race are indented and are not counted again in the distance total.
DateEventDistanceResultPace km/hPlacing
2014-11-0784mi18:52:25 h7.16395/127
2015-05-23
Ox UltraGreat BritainOxford City AC
35mi8:25:56 h6.680150/163
2015-06-2770mi15:29:12 h7.27444/81
2015-08-2258mi17:23:30 h5.36742/46
2015-10-10
Gower Ultra 50 milesGreat Britain
50mi13:21:00 h6.02888/124
2016-01-01
Hardmoors 30Great Britain
30mi6:36:23 h7.308133/215
2016-01-16
GB Ultra Country to CapitalGreat BritainOxford City AC
45mi8:19:55 h8.692193/295
2016-03-06
The Imber UltraGreat BritainOxford City AC
33mi6:06:32 h8.69447/89
2016-04-10257km2d 03:15:29 h5.014542/973
2017-03-05
The Imber UltraGreat BritainOxford City AC
33mi7:03:32 h7.52477/103
2017-10-07
Gower Ultra 50 milesGreat BritainOxford City AC
50mi13:05:54 h6.14383/147
2017-11-18
Beacons UltraGreat Britain
45mi12:23:40 h5.843194/211
2017-12-16
Tour de HelvellynGreat Britain
38mi10:47:25 h5.668141/160
2019-11-0884mi24:10:35 h5.59292/107
2026-03-14
Hundred Hills 50kmGreat Britain
31mi8:23:15 h5.948396/413