Shannon, Sam
Great BritainManBorn 19822014 – 2020Runner id 606561
Events
9
2014 – 2020
Best pace
9.652
km/h · 2014
Best finish
7th
of 101 · 2014
Distance raced
717
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 9 races from 2014 to 2020, ranging from 5.44 to 9.65 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-11-15 | Coastal Trail Series - Gower UltraGreat Britain | 34mi | 5:40:08 h | 9.652 | 7/101 |
| 2014-12-06 | Coastal Trail Series - Dorset UltraGreat Britain | 33.6mi | 9:06:25 h | 5.938 | 31/113 |
| 2015-03-28 | Black Mountains Ultra RunGreat Britain | 42mi | 8:58:23 h | 7.533 | 22/68 |
| 2015-12-05 | Coastal Trail Series - Dorset Ultra PlusGreat Britain | 45.4mi | 9:15:49 h | 7.887 | 12/57 |
| 2016-02-05 | The Arc of Attrition 100 MileGreat Britain | 100mi | 29:36:05 h | 5.437 | 12/28 |
| 2016-08-13 | 32mi | 7:49:52 h | 6.576 | 91/195 | |
| 2017-08-12 | Roseland August Trail – PlagueGreat Britain | 64mi | 15:41:40 h | 6.563 | 19/71 |
| 2019-11-30 | Coastal Trail Series - Dorset Ultra+Great Britain | 72.2km | 10:35:46 h | 6.814 | 35/73 |
| 2020-02-01 | The Arc of Attrition 50 MileGreat Britain | 80km | 12:08:07 h | 6.592 | 29/102 |