Lau, Issac
Hong KongManBorn 19862014 – 2019Runner id 606303
Events
3
2014 – 2019
Best pace
5.051
km/h · 2015
Best finish
91st
of 203 · 2015
Distance raced
140
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 3 races from 2014 to 2019, ranging from 3.24 to 5.05 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-10-18 | 45km Midnight ExpressHong Kong | 45km | 13:53:03 h | 3.241 | 355/378 |
| 2015-10-31 | 45km Midnight ExpressHong Kong | 45km | 8:54:31 h | 5.051 | 91/203 |
| 2019-12-15 | The North Face 50 Hong KongHong Kong | 50km | 13:30:47 h | 3.700 | 389/455 |