Wong, Yan-Wah
Hong KongManBorn 19682014 – 2026Runner id 606278
Events
32
2014 – 2026
Best pace
7.137
km/h · 2026
Best finish
275th
of 2,022 · 2024
Distance raced
2,321
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 32 races from 2014 to 2026, ranging from 2.58 to 8.52 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-10-18 | 45km Midnight ExpressHong Kong | 45km | 12:52:28 h | 3.495 | 324/378 |
| 2014-11-14 | Oxfam Trailwalker Hong KongHong Kong | 100km | 30:42:46 h | 3.256 | 2211/4402 |
| 2015-11-20 | Oxfam Trailwalker Hong KongHong Kong | 100km | 38:47:21 h | 2.578 | 3987/4651 |
| 2017-03-11 | 50km | 12:41:15 h | 3.941 | 496/526 | |
| 2017-10-07 | Convoy Totem RunHong Kong | 57km | 16:42:10 h | 3.413 | 621/762 |
| 2017-11-17 | Oxfam Trailwalker Hong KongHong Kong | 100km | 29:29:22 h | 3.391 | 1891/4308 |
| 2017-12-16 | The North Face 50 Hong KongHong Kong | 50km | 12:00:44 h | 4.162 | 326/484 |
| 2018-01-13 | TransNT 57 Km RunHong Kong | 57km | 12:53:11 h | 4.423 | 357/432 |
| 2018-03-03 | TransLantau 50 Ultra TrailHong Kong | 50km | 12:26:21 h | 4.020 | 637/727 |
| 2019-03-02 | TransLantau 50 Ultra TrailHong Kong | 50km | 12:55:46 h | 3.867 | 562/627 |
| 2019-12-15 | The North Face 50 Hong KongHong Kong | 50km | 14:25:54 h | 3.465 | 443/455 |
| 2022-11-05 | 102km | 30:27:04 h | 3.350 | 371/423 | |
| 2023-02-18 | 100km | 23:57:40 h | 4.173 | 828/1226 | |
| 2023-03-11 | 50km | 12:10:23 h | 4.107 | 545/855 | |
| 2023-04-23 | Hong Kong Trail ChampionshipsHong Kong | 53km | 11:12:59 h | 4.725 | 79/93 |
| 2023-10-07 | TransJeju by UTMB 100South Korea | 100km | 20:44:17 h | 4.822 | 478/753 |
| 2023-11-11 | 103km | 26:37:24 h | 3.869 | 372/598 | |
| 2023-12-08 | The North Face 100 Hong KongHong Kong | 100km | 25:39:23 h | 3.898 | 232/300 |
| 2024-01-20 | 100km | 24:00:36 h | 4.165 | 663/1096 | |
| 2024-04-01 | Golden 100 Hong Kong - 45 km RunHong Kong | 45km | 10:37:37 h | 4.235 | 348/463 |
| 2024-10-01 | Ferei Dark 45Hong Kong | 45km | 10:42:16 h | 4.204 | 290/403 |
| 2024-10-19 | 106km | 23:20:06 h | 4.543 | 653/835 | |
| 2024-11-28 | Oxfam Trailwalker Hong KongHong Kong | 100km | 26:51:19 h | 3.724 | 275/2022 |
| 2024-12-07 | 53km | 9:59:11 h | 5.307 | 1065/2166 | |
| 2025-01-18 | 100km | 25:26:09 h | 3.931 | 1182/1512 | |
| 2025-03-01 | 53.6km | 12:35:25 h | 4.257 | 546/1093 | |
| 2025-04-19 | 48.3km | 9:45:22 h | 4.951 | 693/1926 | |
| 2025-05-16 | 103.7km | 25:14:26 h | 4.108 | 547/761 | |
| 2025-08-29 | 101km | 26:22:17 h | 3.830 | 1594/1641 | |
| 2025-11-01 | 50km | 10:22:53 h | 4.816 | 2130/2337 | |
| 2025-12-06 | 48km | 10:12:25 h | 4.703 | 928/2072 | |
| 2026-01-31 | Green Power HikeHong Kong | 50km | 7:00:21 h | 7.137 | 103/390 |