Lau, Kwai-Cheong
Hong KongManBorn 19662014 – 2026Runner id 606253
Events
13
2014 – 2026
Best pace
6.870
km/h · 2026
Best finish
861st
of 4,651 · 2015
Distance raced
1,201
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 13 races from 2014 to 2026, ranging from 2.40 to 8.36 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-10-18 | 45km Midnight ExpressHong Kong | 45km | 11:53:32 h | 3.784 | 292/378 |
| 2014-11-14 | Oxfam Trailwalker Hong KongHong Kong | 100km | 24:14:45 h | 4.124 | 900/4402 |
| 2015-10-31 | 45km Midnight ExpressHong Kong | 45km | 8:59:52 h | 5.001 | 96/203 |
| 2015-11-20 | Oxfam Trailwalker Hong KongHong Kong | 100km | 23:24:00 h | 4.274 | 861/4651 |
| 2016-11-18 | Oxfam Trailwalker Hong KongHong Kong | 100km | 25:19:34 h | 3.948 | 1189/4577 |
| 2018-11-16 | Oxfam Trailwalker Hong KongHong Kong | 100km | 28:47:53 h | 3.472 | 1893/4596 |
| 2019-01-19 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 23:10:13 h | 4.316 | 689/1292 |
| 2022-11-05 | TransLantau 100 by UTMBHong Kong | 102km | 27:58:12 h | 3.647 | 302/423 |
| 2023-02-18 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 28:06:38 h | 3.557 | 1134/1226 |
| 2023-11-24 | Oxfam Trailwalker Hong KongHong Kong | 97km | 40:23:15 h | 2.402 | 1719/2588 |
| 2024-01-20 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 27:39:03 h | 3.617 | 954/1096 |
| 2025-03-08 | Victoria 162 DuoHong Kong | 162km | 44:37:03 h | 3.631 | 10/11 |
| 2026-01-31 | Suunto Spark Run Sai KungHong Kong | 50km | 7:16:39 h | 6.870 | 41/79 |