Mak, Long-Ling
Hong KongManBorn 19602014 – 2020Runner id 606242
Events
6
2014 – 2020
Best pace
5.099
km/h · 2019
Best finish
217th
of 828 · 2016
Distance raced
452
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 6 races from 2014 to 2020, ranging from 3.51 to 6.14 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-10-18 | 45km Midnight ExpressHong Kong | 45km | 11:38:49 h | 3.864 | 276/378 |
| 2016-10-08 | Convoy Totem RunHong Kong | 57km | 12:20:18 h | 4.620 | 217/828 |
| 2016-11-18 | Oxfam Trailwalker Hong KongHong Kong | 100km | 27:00:26 h | 3.703 | 1496/4577 |
| 2019-03-16 | Rebel Walker 100 IVHong Kong | 100km | 28:30:28 h | 3.508 | 93/152 |
| 2019-10-26 | MSIG HK50 QuartetHong Kong | 50km | 9:48:19 h | 5.099 | 24/41 |
| 2020-01-18 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 23:16:00 h | 4.298 | 843/1462 |