Lau, Chung-Yin
Hong KongManBorn 19822014 – 2023Runner id 606132
Events
11
2014 – 2023
Best pace
5.918
km/h · 2018
Best finish
153rd
of 4,596 · 2018
Distance raced
1,146
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 11 races from 2014 to 2023, ranging from 3.89 to 5.97 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-10-18 | 45km Midnight ExpressHong Kong | 45km | 9:39:23 h | 4.660 | 149/378 |
| 2015-11-20 | Oxfam Trailwalker Hong KongHong Kong | 100km | 18:53:46 h | 5.292 | 310/4651 |
| 2016-10-15 | 77.8km | 19:52:02 h | 3.916 | 95/492 | |
| 2017-01-14 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 19:46:55 h | 5.055 | 723/1576 |
| 2018-03-24 | Rebel Walker 100Hong Kong | 100km | 18:55:49 h | 5.283 | 130/764 |
| 2018-11-16 | Oxfam Trailwalker Hong KongHong Kong | 100km | 16:53:55 h | 5.918 | 153/4596 |
| 2019-01-05 | 162km | 37:58:04 h | 4.267 | 94/162 | |
| 2019-03-01 | TransLantau 100 Ultra TrailHong Kong | 100km | 19:12:53 h | 5.204 | 48/505 |
| 2019-12-27 | Golden 100 Hong Kong - 100 Mile RunHong Kong | 100mi | 41:09:25 h | 3.910 | 44/55 |
| 2023-02-18 | Hong Kong 100 Ultra Trail RaceHong Kong | 100km | 23:12:53 h | 4.308 | 702/1226 |
| 2023-12-08 | The North Face 100 Hong KongHong Kong | 100km | 25:42:16 h | 3.890 | 235/300 |