Kwok, Ching-Po
Hong KongManBorn 19642013 – 2019Runner id 606071
Events
8
2013 – 2019
Best pace
6.226
km/h · 2016
Best finish
43rd
of 376 · 2017
Distance raced
403
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 8 races from 2013 to 2019, ranging from 4.14 to 7.04 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2013-10-19 | 45km Midnight ExpressHong Kong | 45km | 8:06:09 h | 5.554 | 54/215 |
| 2014-10-18 | 45km Midnight ExpressHong Kong | 45km | 8:32:39 h | 5.267 | 84/378 |
| 2016-12-03 | Sai Kung 68Hong Kong | 68km | 10:55:19 h | 6.226 | 15/42 |
| 2017-01-01 | Ultra-Trail Tai Mo Shan (YTF) 50 KmHong Kong | 50km | 9:34:56 h | 5.218 | 43/376 |
| 2017-03-25 | WAA Hong Kong NE50Hong Kong | 50km | 8:27:34 h | 5.911 | 46/151 |
| 2017-10-08 | Ferei Dark 45Hong Kong | 45km | 7:39:25 h | 5.877 | 41/230 |
| 2017-12-31 | Ultra-Trail Tai Mo Shan (YTF) 50 KmHong Kong | 50km | 12:04:00 h | 4.144 | 168/346 |
| 2019-03-30 | Mountain Range 50 - ShatinHong Kong | 50km | 9:55:40 h | 5.036 | 99/271 |