Yau, Man-Ching
Hong KongManBorn 19762014 – 2021Runner id 606045
Events
7
2014 – 2021
Best pace
8.533
km/h · 2015
Best finish
9th
of 828 · 2016
Distance raced
516
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 7 races from 2014 to 2021, ranging from 4.43 to 8.69 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 2014-10-18 | 45km Midnight ExpressHong Kong | 45km | 6:29:08 h | 6.938 | 16/378 |
| 2014-11-14 | Oxfam Trailwalker Hong KongHong Kong | 100km | 18:04:36 h | 5.532 | 270/4402 |
| 2015-04-19 | Round the Island Time TrialHong Kong | 64km | 7:30:00 h | 8.533 | 27/134 |
| 2015-11-20 | Oxfam Trailwalker Hong KongHong Kong | 100km | 17:36:02 h | 5.682 | 190/4651 |
| 2016-10-08 | Convoy Totem RunHong Kong | 57km | 8:48:38 h | 6.470 | 9/828 |
| 2017-11-17 | Oxfam Trailwalker Hong KongHong Kong | 100km | 22:34:06 h | 4.431 | 509/4308 |
| 2021-12-04 | MSIG Lantau 50Hong Kong | 50km | 9:32:36 h | 5.239 | 55/124 |