Tokota, Lindile
South AfricaManBorn 19671998 – 2023Runner id 60511
Events
34
27 race dates
Best pace
17.189
km/h · 2004
Best finish
1st
of 410 · 2004
Distance raced
1,708
km · splits not double-counted
Pace over time
km/h · higher is faster
Pace over time: 27 races and 7 splits from 1998 to 2023, ranging from 10.01 to 17.67 kilometres per hour, where higher is faster. A second, age-graded series is drawn above it; the gap between the two is the age credit.
- Actual pace
- Age-graded pace
- Split of a race already plotted
Results
| Date | Event | Distance | Result | Pace km/h | Placing |
|---|---|---|---|---|---|
| 1998-04-11 | Two Oceans MarathonSouth Africa | 56km | 3:35:00 h | 15.628 | 50/7444 |
| 2001-04-14 | 56km | 3:51:34 h | 14.510 | 157/6960 | |
| 2001-06-16 | 89km | 6:52:58 h | 12.931 | 229/11089 | |
| 2002-03-30 | 56km | 3:45:50 h | 14.878 | 127/6494 | |
| 2003-06-16 | 89km | 6:52:47 h | 12.937 | 198/11416 | |
| 2003-08-16 | 51km | 3:09:55 h | 16.112 | 1/44 | |
| 2004-02-21 | 50km | 2:54:32 h | 17.189 | 1/410 | |
| 2004-04-10 | 56km | 4:12:31 h | 13.306 | 472/8689 | |
| 2005-03-26 | 56km | 3:41:29 h | 15.170 | 94/6982 | |
| 2006-04-15 | 56km | 3:43:38 h | 15.025 | 125/6881 | |
| 2007-04-07 | 56km | 4:53:27 h | 11.450 | 1007/6532 | |
| 2009-04-11 | 56km | 3:21:48 h | 16.650 | 17/5827 | |
| 2009-09-12 | 80km | 5:38:56 h | 14.162 | 4/91 | |
| 2010-04-03 | 56km | 4:24:06 h | 12.722 | 432/7302 | |
| 2010-04-03 | Two Oceans Marathon - 50km SplitSouth AfricaIAU BronzeSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club Swd | 50km | 3:58:16 h | 12.591 | 499/7258 |
| 2010-05-30 | 89km | 8:53:32 h | 10.009 | 2628/14339 | |
| 2010-09-11 | 80km | 5:14:44 h | 15.251 | 1/107 | |
| 2011-09-10 | 80km | 6:10:44 h | 12.947 | 9/108 | |
| 2012-04-07 | 56km | 3:31:06 h | 15.917 | 41/7700 | |
| 2012-04-07 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club Swd | 50km | 3:09:45 h | 15.810 | 61/7688 |
| 2012-09-08 | 80km | 6:08:55 h | 13.011 | 7/96 | |
| 2013-03-30 | 56km | 4:06:07 h | 13.652 | 268/8246 | |
| 2013-03-30 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club Swd | 50km | 3:34:32 h | 13.984 | 232/8190 |
| 2013-09-07 | 80km | 5:54:37 h | 13.536 | 6/92 | |
| 2014-04-18 | 56km | 3:59:56 h | 14.004 | 169/8261 | |
| 2014-04-18 | Two Oceans Marathon - 50km SplitSouth AfricaSplit of a longer race in this career; not counted again in the distance totalNRCSWD | 50km | 3:29:20 h | 14.331 | 125/8180 |
| 2018-03-31 | 56km | 3:45:22 h | 14.909 | 87/9200 | |
| 2018-03-31 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club S... | 50km | 3:19:15 h | 15.056 | 85/9044 |
| 2022-03-06 | 50km | 3:33:05 h | 14.079 | 35/48 | |
| 2022-04-16 | 56km | 3:42:06 h | 15.128 | 57/4022 | |
| 2022-04-16 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club S... | 50km | 3:17:07 h | 15.219 | 59/4019 |
| 2023-02-26 | 50km | 3:41:17 h | 13.557 | 60/73 | |
| 2023-04-15 | 56km | 4:35:49 h | 12.182 | 520/7958 | |
| 2023-04-15 | Two Oceans Marathon - 50km SplitSouth AfricaIAU GoldSplit of a longer race in this career; not counted again in the distance totalNedbank Running Club S... | 50km | 4:04:30 h | 12.270 | 521/7958 |